Living Room Livestream Kundalini: Understanding the Nature of Reality through the 3 Gunas

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Hello Yogis!
Today we discussed the 3 qualities present in all things in the material realm - the 3 Gunas: Sattva, Rajas & Tamas. We discuss how these qualities play a role in our experience of the material world, the lens through which we experience, the "progress" we make on our spiritual journey. Todays Kriya set and mantra create and environment of Neutrality in the body and mind assisting us in cultivating a sattvic nature. #kundaliniyoga #3gunas #spiritualevolution
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